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Corporate Wellness

The health and wellbeing of your staff impacts the health and wellbeing of your company

With employee burnout, anxiety and stress costing the global economy $1 trillion every year, prioritising wellness in the workplace is more important than ever.

Demanding work environments can often leave employees feeling overworked and overwhelmed. This can result in elevated levels of stress and a reliance on caffeine and processed snacks, which can directly impact someone’s health, energy levels and productivity.

Higher absentee rates can be both a financial burden and lead to heavier workloads for others causing additional stress and affecting performance. In contrast, a healthy and happy team where staff feel valued and appreciated can lower absentee rates, increase productivity, improve team morale, increase energy and lower stress levels which benefits everyone.

According to a report carried out by State of Work-Life Wellness in 2023, 96% of people look for employers who prioritise wellbeing in the work place, as it benefits both productivity and satisfaction at work. My nutrition talks, webinars and workshops have been designed to empower companies, managers and employees with simple, yet effective solutions to optimise health and wellbeing, helping both your business and team to thrive.

Talks include:

  • Nutrition & Wellbeing Strategies to ease Stress & Anxiety
  • Easy Ways to Improve your Energy
  • How to support the body through Perimenopause & Menopause
  • Optimise your Health & Wellbeing through Nutrition
  • Supercharge your Immune System
  • Detoxification
  • Wellbeing Techniques
  • Gut Health

Benefits include:

  • Lower absent rates
  • Healthy employees = happy employees
  • Improvement in workplace morale, concentration, attention to detail and productivity
  • Both physical and mental health improvements
  • Improved communication between employees
  • A more vibrant, working environment