Menu
Gluten Free / Recipes / Vegan / Vegetarian

Chickpea Frittatas

Written by
Jump to Recipe Print Recipe

These frittatas are gluten, dairy and egg free and make a great accompaniment for a picnic.

Chickpea Frittatas
Print Recipe

Chickpea Frittatas

These frittatas are gluten, dairy and egg free and make a great accompaniment for a picnic.
Keyword: dairy-free, egg-free, gluten-free, vegan

Ingredients

Batter

  • 300 grams gram (chickpea) flour
  • 1 tsp baking powder
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp paprika
  • 1 tsp chilli flakes
  • water

Vegetables

  • 1 cup broccoli florets
  • 1 red pepper chopped
  • 1 red onion chopped
  • 1 handful coriander chopped
  • 1 cup spinach

Instructions

  • Add all the batter ingredients to a bowl and whisk
  • Add the onions, vegetables and coriander and combine together
  • Lightly coat each muffin tin with vegan spread (I used Pure dairy-free sunflower spread)
  • Pour mixture evenly into a muffin tin and place in the oven (375F/190C/170C fan) and cook for 35 minutes
  • Pop a cocktail stick in each muffin to check it comes out clean. Either serve immediately or leave to stand and cool.